Sometimes I just need to say it out loud, or in this case write it for whoever actually reads this...I wonder if anyone does read this?? lol
I realize it is only the middle of the week but it has been a doozy. Yesterday's eating was way easier than it has been all week. My cravings are usually not too bad but I've had visions of cupcakes and burritos dancing in my head since Monday. I just keep repeating, "My goals are bigger than my temptations!" and it seems to help.
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| My yummy side salad I had with my dinner! |
My workouts are not getting any easier but yesterday I had a huge victory. I have said it before but my upper body strength leaves much to be desired. When I first started this program 4 weeks ago, I could barely do 2 push ups on my toes before I sank into my knees and finished the rest there. I am okay with modifying the moves but I was really hoping that I would gain some upper body strength while pushing myself in this type of workout. Yesterday I was able to do 15 full push ups on my toes for 30 seconds!! I still couldn't make it completely through the last 30 seconds doing half range of motion but I KNOW I will get there!
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| YAY for push ups!! |
Strive for progress my friends, not perfection.
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