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| Gotta have a little fun! |
Obviously this was an exaggeration but these things are no joke! I honestly questioned how using just resistance bands and light weights for the most part was going to give me an extreme workout...now I know better.
I can't believe I only have 4 days left of this program! Although, I decided today that I will be continuing Fix Extreme after this first 21 days. This will be after a serious 'treat meal' of course! I am already dreaming of the dinner my hubby and I will be enjoying on Monday night. We contemplated waiting for our date night the following Saturday but realized that we were kidding ourselves if we thought we could wait until then to indulge. ;)
Yesterday was Day 30 in my 60 day challenge group where our challengers shared their progress pics. I love this part of the group when they get to see how far they have come.
Here is one of my challengers progress pics!
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| 21 Day Fix |
Hard work + consistency = RESULTS!
My next group starts soon so if you are interested in knowing more about my challenge groups and how I can help you to get healthier, learn better eating habits, tone-up or lose those unwanted pounds, email me at CoachJaclynLund@gmail.com or apply here https://jaclynlund.wufoo.com/forms/join-my-next-challenge-group/ :)
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| Evening Meal & 1 Red :) |
This was my evening snack tonight and a staple in my diet these days. I LOVE egg whites. Add a little black pepper and it's the perfect quick meal.
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