The whole point of me documenting this journey was to share my successes and failures, honestly and truthfully. I could sit here and write how awesome yesterday was and how I kicked butt, but that wouldn't be accurate.
Up until yesterday, I felt like I had very few failures over the course of the last 19 days, but yesterday was tough.
I woke up not feeling so hot, and mid way through my workout I just stopped. Although I always preach, "listen to your body" to my challengers, it is much harder for me to follow my own advice. So I figured I would finish the workout again last night...well last night came and went and again I really wasn't up for it. So now I will be doubling up today to be sure I get all full 21 workouts in before Monday.
My nutrition yesterday was also not perfect. I ate an extra meal consisting of an extra red (protein) and an extra yellow (I love carbs!). I started my day eating a bit earlier because I thought it would make me feel better after my attempted workout. That's probably the reason I was a bit off on my eating. The hubby and I went on an early dinner date before we picked up the kids from school. My shrimp and roasted tomato didn't make it to a photo because it was gone almost instantly. lol I did remember to take one of my side salad though. ;)
mmm salad! |
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So now it is time to move on and make today a better day! It's Dirty 30 time!
Happy Saturday friends!
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