I practically leaped out of bed this morning when my alarm went off at 5AM! If you know me I am so NOT a morning person so this was unusual. I think I was just super excited to get started!!
Today couldn't have gone any better! I got my workout done first thing, checked in with my challengers and enjoyed my yummy breakfast of PB and Strawberry Oatmeal. It is a Fix Extreme recipe and oh my goodness it is a keeper well after I complete this program!
Day 1 #21DFX DONE! |
My workout today was Plyo Fix EXTREME and it was no joke! It was harder than I even expected. I have never been good with plyometrics and the jumping around involved so I did almost a fully modified workout. No shame here! I know I will get stronger.
My Mid-morning Chocolate Break :) |
A huge part of this program is obviously nutrition, specifically portion control. I get asked all the time, "Won't I be hungry? I am afraid that I will not be eating enough." I can tell you that if you are following the plan and eating the right foods you couldn't possibly be hungry with this program. The best part is it lets me eat as often as I am used to and I stay full!
Well that's a wrap! Bring on Day 2!
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