I was traveling today and so I planned on doing my workout as soon as I got home tonight. Instead, me and my boys decided to watch JUMANJI! Love that movie btw!! So it is now 10pm and I just finished Cardio Fix Extreme. I won't lie, that was the hardest workout yet and it was a struggle to press play. This my friends is why I workout in the morning. With exercises called 'plank kicks', 'fast feet', and 'shuffle burpees', you can probably guess why it was my least favorite so far.
I stayed on track with my nutrition during my entire trip but I caved a bit when I got home and had an extra yellow (Ezekiel bread) and 1/2 a blue (hummus) today. Do I think I failed?...nope! I was honestly just more hungry today and listened to my body even though it wasn't quite a part of the plan.
Happy Friday! :)
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| My Friday late night date. |
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