Thursday, February 26, 2015

Take That Leg Day! #21DFX Day 11 DONE!

Today's workout kicked my butt and I nearly threw up half-way through but I finished...little victories! I don't know why Lower Fix Extreme was SO much harder today than last week. I think that because I felt stronger in the rest of my workouts earlier this week I just expected this one to be the same....not so much. The only thing that made me feel better was that Joe was complaining even more than me. He also tried to tell me that he may rest tomorrow if he is still that sore. HA! We will see about that buddy. ;)

I caught up with my challenge groups, and my messages and emails during lunch today since that is when I usually squeeze in my coaching business time. I love that I can do it on my schedule and when my full time job and family schedule allows. This was my lunch (Meal #3) that I enjoyed. I have never been a veggie fan but I love this recipe for Spinach Egg Scramble! 



My afternoon snack in-between meetings 1/2 Red 1 Purple 

We spent the evening at my sister's and although the consensus was to order dinner in, when everyone else ordered tacos and pasta I chose grilled tilapia with steamed broccoli. Holding myself just as accountable as I hold my challengers in my groups is what is really helping me to not give into these temptations. I think I will forever be a challenger for that very reason.

Off to bed to hopefully sleep off some of my soreness. 

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