So tomorrow is the BIG day... I start 21 Day Fix Extreme! AHHH!! I am so excited but also a bit nervous because I know this will test me, not only physically, but mentally.
I spent extra time planning meals today and making sure I am totally prepared for the week even more so than I usually do. My hubby, Joe, has also decided to join in with me which I think will make it somewhat easier, and certainly more fun! Knowing I have him there supporting and encouraging me will push me that much more.
Since he has a higher calorie intake, I separated our meal plans a bit to accommodate the extra containers he will be eating. We will both be following The Fat Burner EXTREME eating plan which includes 6 meals per day and is ideal to optimize your fat burn.
Here are our meal plans for the first week. When I meal plan it is all about simple, delicious meals. You'll notice that we don't have to have a lot of variety throughout the week because for us it is easier to stick to the plan this way. Then for the next week we mix up the plan and choose different meals.
Please excuse my chicken scratch and I promise I will make this "prettier" for next week's meal plan so you can get a good idea of what we are eating each day.
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| Mine and the hubs Week 1 Meal Plan |
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| Meal prep for the week DONE! |
My alarm is set and my workout clothes are laid out. I am ready to do this! Off to get a good nights rest because my 5AM workout is going to come fast. Check back here daily to follow my journey as I conquer #21DFX!
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